CODE 67091 ACADEMIC YEAR 2022/2023 CREDITS 2 cfu anno 3 SCIENZE MOTORIE, SPORT E SALUTE 8744 (L-22) - SAVONA SCIENTIFIC DISCIPLINARY SECTOR M-EDF/01 TEACHING LOCATION SAVONA SEMESTER 1° Semester MODULES Questo insegnamento è un modulo di: ATHLETIC ACTVITIES IN THE DIFFERENT AGE OF LIFE TEACHING MATERIALS AULAWEB OVERVIEW The aim of the teorical and practical class is to give the knowledge about very old age, old age and adult people. Main importance is due to phisiological modifications in human body through the different ages. Pro/con of practical work are analized. Specific Gymnastic terminology is an important tool to create and to organize a good didattic programmation. The practic part is about old and new hospital backpain programs, disciplines and slow move. AIMS AND CONTENT AIMS AND LEARNING OUTCOMES The aim is to be able to create workout programs for adult and old people SYLLABUS/CONTENT Specific gymnastic terminology in order to describe the workouts. Ageing and phisiological changes Programmation of the lessons Analysis of old and new hospital backpain programs Perception of corporeal schema Vertebral workout Antaligic workout, posture and movements Flexibility wourkout and memory empowerment Balance workout Coordination Breathing Relaxation Addominal workout Perineal wourkout Pregnancy workout Slow move (Pilates, Yoga..) Falling and injuries prevention Ergonomics TEACHERS AND EXAM BOARD ALDA BOCCINI Ricevimento: Da concordarsi via mail Alda.boccini@libero.it Exam Board ALICE MASINI (President) DANIELA SENAREGA (President) ALDA BOCCINI LESSONS LESSONS START On October 2018 Class schedule ATHLETIC ACTIVITIES FOR ADULT AND ELDERLY EXAMS Exam schedule Data appello Orario Luogo Degree type Note 07/06/2023 15:45 GENOVA Orale 28/06/2023 15:45 GENOVA Scritto 13/09/2023 15:45 GENOVA Scritto
