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CODE 67091
ACADEMIC YEAR 2023/2024
CREDITS
SCIENTIFIC DISCIPLINARY SECTOR M-EDF/01
TEACHING LOCATION
  • SAVONA
SEMESTER 1° Semester
MODULES Questo insegnamento è un modulo di:
TEACHING MATERIALS AULAWEB

OVERVIEW

The aim of the teorical and practical class is to give the knowledge about very old age, old age and adult people.

Main importance is due to phisiological modifications in human body through the different ages.

Pro/con of practical work are analized.

 Specific Gymnastic terminology is an important tool to create and to organize a good didattic programmation.

The practic part is about old and new hospital backpain programs, disciplines and slow move.

AIMS AND CONTENT

AIMS AND LEARNING OUTCOMES

The aim is to be able to create workout programs for adult and old people

SYLLABUS/CONTENT

Specific gymnastic terminology in order to describe the workouts.

Ageing and phisiological changes

Programmation of the lessons

Analysis of old and new hospital backpain programs

Perception of corporeal schema

Vertebral workout

Antaligic workout, posture  and movements

Flexibility

wourkout and memory empowerment

Balance workout

Coordination

Breathing

Relaxation

Addominal workout

Perineal wourkout

Pregnancy workout

Slow move (Pilates, Yoga..)

Falling and injuries prevention

Ergonomics

TEACHERS AND EXAM BOARD

Exam Board

ALDA BOCCINI (President)

EMANUELA PIERANTOZZI (President)

DANIELA SENAREGA (President and Coordinator of Integrated Course)

LESSONS

LESSONS START

On October 2018

EXAMS

Exam schedule

Data Ora Luogo Degree type Note
17/01/2024 15:45 GENOVA Scritto Aula 8 Ex Saiwa
05/02/2024 15:45 GENOVA Scritto
05/06/2024 15:45 GENOVA Scritto
26/06/2024 15:45 GENOVA Scritto
18/09/2024 15:45 GENOVA Scritto
15/01/2025 15:45 GENOVA Scritto
10/02/2025 15:45 GENOVA Scritto